Migrate to Flourish
Migrate to Flourish offers emotional support to enhance the well-being of immigrants.
Currently, it is for individuals based in New Zealand, but it is our sincerest hope that the resources, skills, and strategies contained within will appeal to a worldwide audience.
The first Migrate to Flourish initiative focuses on South African women adjusting to life in New Zealand. It offers guidance, connections, and tools for thriving in a new environment.
Watch this space – and register your interest here – I would love to hear who should be next!
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Podcast: Migrate to Flourish
The podcast serves as a platform to share heartfelt immigration stories and connect people with one another. The first season of the podcast features the inspiring stories of South African women who are adapting to life in New Zealand.
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Flow into Flourishing (Online member's portal)
Online resources to support your emotional wellbeing. The focus is on basic mindfulness practices, such as breathing and grounding, the value of positive self-talk and a hopeful mindset, especially during challenging times.
A monthly online meeting (live attendance or recorded to be viewed in your own free time) for social connection and some practical exercises to enhance your well-being and self-connection.
Cost/ investment: Yours for $27/m (NZD)
Subscribers have an additional bonus to opt in for an online Individual Flow into Flourishing support session at $150 (45min) (one per month)
Online only
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Fast Track to Flourishing (4 week intensive)
This 4-session addresses the core themes of emotional regulation during intense overwhelm, building a renewed sense of identity and social connection.
🌀 Despite our resiliency, adapting to life in NZ can sometimes feel incredibly lonely and challenging. Whether you're feeling disheartened, grieving for what you have left behind and who you used to be, or longing for deeper connections, this 4-week intensive is designed to support and uplift you.
🌱 Why Join?
Through a gentle and compassionate process, you will learn practical and proven strategies to manage intense emotions, build and expand your mindset, and reconnect with who you are and meant to be.
💰 Investment: $200 (50% exclusive introductory discount)
🎟 Spots are limited, as small groups create a powerful intimate space
📅 Group 1 ~ Online: Wed 5, 12, 19 and 26 March (9 - 10am)
https://facebook.com/events/s/fast-track-to-flourishing/589024680774145/
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Flourish Fully (1:1 signature support)
Flourish Fully is a deeply personalised one one-on-one signature support session designed to meet you exactly where you are. Whether you need guidance on emotional regulation, identity shifts, or rebuilding your life in a new country, this session provides an intensive, highly tailored approach to support your unique journey.
Cost/ Investment: $ 495 (2 hours)
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Get in Touch
email: migrate2flourish@pm.me